Spellboundish

Spellboundish is a quirky, gentle podcast about mental health. exploring stigma, the so-called taboo subjects, and the stuff we don’t always find easy to talk about.
Part mental-health podcast, part audio magazine, each episode brings a mix of thoughtful musings, poetry, stories, relaxing music, cookery, and the occasional trip Back to Beyond.
You’ll find regular features including Mog’s Musings, Poetic Licence, The Chill Out Zone, and the ever-reliable So Long, and Thanks for All the Fish. Plus occasional surprises inspired by listener and podcast host ideas.
Most importantly, Spellboundish aims to be a calm, welcoming and safe little corner of the world. Somewhere to tune in, switch off, have a think, and hopefully feel a little less alone.
Come for the curiosity. Stay for the quirkiness.
Spellboundish is a quirky, gentle podcast about mental health. exploring stigma, the so-called taboo subjects, and the stuff we don’t always find easy to talk about.
Part mental-health podcast, part audio magazine, each episode brings a mix of thoughtful musings, poetry, stories, relaxing music, cookery, and the occasional trip Back to Beyond.
You’ll find regular features including Mog’s Musings, Poetic Licence, The Chill Out Zone, and the ever-reliable So Long, and Thanks for All the Fish. Plus occasional surprises inspired by listener and podcast host ideas.
Most importantly, Spellboundish aims to be a calm, welcoming and safe little corner of the world. Somewhere to tune in, switch off, have a think, and hopefully feel a little less alone.
Come for the curiosity. Stay for the quirkiness.
Episodes
Episodes



Oct 17, 2026
Suck, Squeeze, Bang, Blow.
Oct 17, 2026
Oct 17, 2026
1 hr 55 min
This episode, dear listener, answers to the gloriously suspicious title of Suck, Squeeze, Bang, Blow.
Ooooh, matron!
Welcome back to Spellboundish, yep, we’re 100% running with the catchy title of, Suck, Squeeze, Bang, Blow.
Wondering what on earth it’s about?
Hang tight. You’ll figure it out soon enough once you dive in.
Here’s a peek at the episode line-up, complete with when everything goes down. Or in other words, time indents.
Total episode runtime is around 1 hour, 55 minutes and 13 seconds. (Give or take)
*Episode audio contents list, coming in hot!
Before you hit play and dive headfirst into the episode, fancy a little sneak peek at what’s what?
00:00 - 06:17
*The Spellboundish intro music. - That jaunty little jingle that kicks off every episode — your cue to perk up, tune in, and prepare for a fresh dose of podcast shenanigans!
06:17 - 10:25
*Mogs Musings – The Editorial
Let’s crack open the brain vault and see what falls out. Expect some random thoughts, wild opinions, and the usual rabbit holes – some have exits, others might need snacks and a compass. Good luck.
10:25 - 20:48
*Back 2 Beyond – Chapter 15
The weird adventure rolls on. Rocky Bones, Felix, and their oddball crew show up for another round of strange stuff and head-scratching moments. Reality? Optional. Seriousness? Barely.
20:48 - 34:05
*Calming Corner – The Chill-Out Zone
Take five. Kick your feet up, drop your shoulders, and give your overworked head a break. Breathe easy, melt away for a bit, and let the world spin on its own.
34:05 - 41:12
*The Baker’s Dozen – The Recipe Section
Aprons on! We’re cooking again. Gourmet geniuses and toast specialists alike, there’s something here for you – maybe even a bite that’ll surprise your taste buds. *no new recipes to date*
41:12 - 1:06:24
*Reasons to Be Cheerful
Here’s a stash of good things to help brush off the blues. Think of it as your pocket toolkit for those pothole days, wobbles, and unexpected plot twists. *no additional updates to date*
1:06:24 - 1:10:32
*Back 2 Beyond – Chapter 16
Decided to mix things up, this episode splits the usual two chapters, so each one gets to breathe. No overpriced interval drinks or ice creams, but hey, it’s literary.
1:10:32 - 1:33:25
*Poetic Licence – The Place for Prose
Words get to run wild here. Ideas let their hair down. Poetry, prose, and whatever spills out when language starts acting funny.
1:33:25 - 1:35:47
*I’ve Got Beef! - Sharpen your wit, it’s gripe time. Tongue-in-cheek complaints about life’s nonsense, absurd moments, and the little things that make you raise an eyebrow. No actual cows required.
1:35:47 - 1:39:49
*So Long, and Thanks for All the Fish
And we’re winding down. Time to tie up a few loose ends, maybe leave some danglers just for fun. This is Spellboundish, after all, so don’t rule out one more rabbit hole before we call it a day. Safety hats? Optional.
*Included in this time indent, is theThe Spellboundish end credit tune. Sprinkled with perhaps a little musical mischief as always.
1:39:49 - 1:55:13
*A Quick Audio Warning!*
Before we get started - heads up! Our sound effects are running wild again. If you’re chilling with your tea and suddenly hear a crash or bang, don’t blame the sofa. You’ve been warned.
Alright, listeners—get comfy, pop on those headphones, keep your biscuits close, and get ready for the charming, the poetic, the peaceful, and the totally bonkers. Let’s go.
Tune in next time (episode) for, - Tick, Tock - Wind the clock! Yes, another interesting episode title...
A tiny footnote from the Spellboundish corner…
If you’ve enjoyed wandering through these words, and dipped your toes into the audio world too (and liked what you heard!), why not spread a little Spellboundish magic?
Tell a friend, pass it along, share the love. The more, the merrier, and the more magical. ❤️
Hi, want to give feedback or contribute? Please Email: spellboundish.podcast@gmail.com Hope to see you in the next episideHere's the link to Chantelle's go fund me page https://gofund.me/25eeaeebAnd here's Nadia's Facebook page, please take a look it will set the scene for the gofund me fundraiserhttps://www.facebook.com/profile.php?id=100093828618976Thank youHere's some helplines and websites that may assist you if needed. Apologies to overseas listeners, but these are UK based.Also, you may need to copy and paste the web addresses for some reason...Shout (text service) Text 85258 open 24hrs a day, every day (free support by text if you prefer not to speak on the phoneWeb: giveusashout.orgCALM (Campaign Against Living Miserably)0800 58 58 58 - daily, 4pm - midnight.Support for people feeling low or experiencing suicidal thoughts.Web: thecalmzone.netNo Panic0300 772 9844Open daily, 10am - 10pmSupport for people experiencing anxiety or panic.Web: nopanic.org.ukDomestic abuse support:Respect (for men experiencing domestic abuse)0808 801 0327, open Monday to Friday, 10am - 5pm.Provides support for men experiencing domestic abuse.Web: mensadviceline.org.ukRefuge (for women experiencing domestic abuse).0808 2000 247, open 24 hrs a day, every day.Web: nationaldahelpline.org.ukMore to follow...
Oct 17, 2026
1 hr 55 min



Oct 13, 2026
Oggy! Oggy! Oggy!
Oct 13, 2026
Oct 13, 2026
2 hr 15 min
Oh dear, I’ve had a sit down, a think, consumed several mugs of tea, stared thoughtfully into the middle distance, and decided it’s time to give the podcast episodes a tiny bit of a revamp from here on in...
Well, it was bound to happen eventually, -
I’ve finally, better grasped the AI nettle!
I know each episode is now voiced by AI, sparing you all from my questionable vocal talents. (You’re welcome).
Now, I’m experimenting with AI to jazz up the blurb you’re currently reading, in the hope of luring a few more unsuspecting listeners into the Spellboundish podcast rabbit hole...
And so, to Episode 30!
Weighing in at a hefty 2 hours, 15 minutes and about 44 seconds, this episode is genuinely all thriller and no filler. Not a bit of fluff in sight.
And you can trust me on that, because I wrote the blooming thing.
One important update: the Baker’s Dozen section has had a bit of a haircut, with all the unnecessary audio blubber trimmed away. Leaner, cleaner, and straight to the good stuff.
So, pop the kettle on, settle yourself in, and have a gander at the contents list below. I promise you, this episode is a corker. Go on, give it a whirl!
Enjoy Oggy! Oggy! Oggy!
*note* again this ep, there are randomly inserted sound effects.
Episode contents list & timings:
Intro & audio contents list: 00:00 - 08:21
Mogs musings: 08:21 - 13:49
Back to Beyond: 13:49 - 1:09:01
Calming corner: 1:09:01 - 1:17:34
The Bakers Dozen (updated): 1:17:34 - 1:42:37
Reasons to be cheerful: 1:42:37 - 1:46:41
Poetic licence: 1:46:41 - 1:48:15
Jam first: 1:48:15 - 1:54:53
Buster's bits: 1:54:53 - 1:58:18
So long, and thanks for all the fish: 1:58:18 - 2:08:17
Spellboundish closing theme: 2:08:17 - 2:15:44
Hope you enjoy the show, feel free to pop me an email & tell your friends about this podcast.
See you next time with -
Suck, Squeeze, Bang, Blow.
Now, there's an episode title that may play havoc with your mind... See you next time!
Hi, want to give feedback or contribute? Please Email: spellboundish.podcast@gmail.com Hope to see you in the next episideHere's the link to Chantelle's go fund me page https://gofund.me/25eeaeebAnd here's Nadia's Facebook page, please take a look it will set the scene for the gofund me fundraiserhttps://www.facebook.com/profile.php?id=100093828618976Thank youHere's some helplines and websites that may assist you if needed. Apologies to overseas listeners, but these are UK based.Also, you may need to copy and paste the web addresses for some reason...Shout (text service) Text 85258 open 24hrs a day, every day (free support by text if you prefer not to speak on the phoneWeb: giveusashout.orgCALM (Campaign Against Living Miserably)0800 58 58 58 - daily, 4pm - midnight.Support for people feeling low or experiencing suicidal thoughts.Web: thecalmzone.netNo Panic0300 772 9844Open daily, 10am - 10pmSupport for people experiencing anxiety or panic.Web: nopanic.org.ukDomestic abuse support:Respect (for men experiencing domestic abuse)0808 801 0327, open Monday to Friday, 10am - 5pm.Provides support for men experiencing domestic abuse.Web: mensadviceline.org.ukRefuge (for women experiencing domestic abuse).0808 2000 247, open 24 hrs a day, every day.Web: nationaldahelpline.org.ukMore to follow...
Oct 13, 2026
2 hr 15 min



Oct 5, 2026
And to the sea return.
Oct 5, 2026
Oct 5, 2026
2 hr 8 min
Alas, it's been a while since the last time I've been in your ears, but I've not been too funky...
But, I return once more, so welcome to another trip into the wonderful world of Spellboundish.
The treat for your ears this time is entitled,
And to the sea return.
This time, the ep runs at just over two hours and eight minutes. Yes, a bit of a lengthy one - but, worth the wait I hope you'll agree.
*note* there's a couple of sudden sound effects, in the episode, so be prepared for a sudden burst of noise randomly. Especially if your chilling out to the podcast.
Episode contents and time indents:
Opening theme/audio episode contents list.
00:00 - 05:05
Prelude.
(A one off test for something in a future item).
05:05 - 08:13
Mogs musings. (the editorial).
08:13 - 21:56
Back to Beyond.
(The continuation of the quirky audio saga of Rocky B & Felix.
Again, a double episode this time, along with the usual catch up overview at the beginning).
21:56 - 1:12:46
Calming Corner.
(The chill out Zone)
1:12:46 - 1:20:38
The Bakers Dozen.
(The cookery feature)
1:20:38 - 1:50:13
Reasons to be Cheerful.
(Coping strategies).
1:50:13 - 1:54:16
Poetic Licence.
(The poetry section)
1:54:17 - 1:56:00
So long, and thanks for all the fish!
(This episodes closing thoughts).
1:56:00 - 2:04:53
Closing theme.
(Self explanatory I guess, but if you hear this, you've probably fallen asleep listening to the entire episode 😉)
2:04:53 - 2:08:35
Hope you enjoy the audio show once more.
If you have - please share the love! And spread the word ❤️
Stay tuned for the next episode, entitled...
Oggy! Oggy! Oggy!
Which, all things being equal, should hopefully be upon your ears quite soon.
Take care folks 👍
Hi, want to give feedback or contribute? Please Email: spellboundish.podcast@gmail.com Hope to see you in the next episideHere's the link to Chantelle's go fund me page https://gofund.me/25eeaeebAnd here's Nadia's Facebook page, please take a look it will set the scene for the gofund me fundraiserhttps://www.facebook.com/profile.php?id=100093828618976Thank youHere's some helplines and websites that may assist you if needed. Apologies to overseas listeners, but these are UK based.Also, you may need to copy and paste the web addresses for some reason...Shout (text service) Text 85258 open 24hrs a day, every day (free support by text if you prefer not to speak on the phoneWeb: giveusashout.orgCALM (Campaign Against Living Miserably)0800 58 58 58 - daily, 4pm - midnight.Support for people feeling low or experiencing suicidal thoughts.Web: thecalmzone.netNo Panic0300 772 9844Open daily, 10am - 10pmSupport for people experiencing anxiety or panic.Web: nopanic.org.ukDomestic abuse support:Respect (for men experiencing domestic abuse)0808 801 0327, open Monday to Friday, 10am - 5pm.Provides support for men experiencing domestic abuse.Web: mensadviceline.org.ukRefuge (for women experiencing domestic abuse).0808 2000 247, open 24 hrs a day, every day.Web: nationaldahelpline.org.ukMore to follow...
Oct 5, 2026
2 hr 8 min



Aug 18, 2026
Skywest and Crooked
Aug 18, 2026
Aug 18, 2026
1 hr 29 min
Aye, aye!
Or if you prefer,
Hello!
Welcome to another trip into the wonderful world of Spellboundish.
The treat for your ears this time is entitled,
Skywest and Crooked.
The ep runs to just over an hour and twenty nine minutes.
Episode contents and time indents:
Opening theme/audio contents list.
00:00 - 05:21
Mogs musings. (the editorial).
05:21 - 12:01
Back to Beyond.
(The continuation of the quirky audio saga of Rocky B & Felix. Another double episode this time).
12:21 - 33:12
Calming Corner.
(The chill out Zone)
33:12 - 41:45
The Bakers Dozen.
(The cookery feature)
41:45 - 1:11:20
Reasons to be Cheerful.
(Coping strategies).
1:11:20 - 1:15:41
Poetic Licence.
(The poetry section)
1:15:41 - 1:18:15
So long, and thanks for all the fish!
(This episodes closing thoughts).
1:18:15 - 1:25:59
Closing theme. (Self explanatory I guess, but if you hear this, you've probably fallen asleep listening to the entire episode 😉)
1:25:59 - 1:29:42
Hope you enjoy the audio show once more.
If you have - please share the love! And spread the word ❤️
Stay tuned for the next episode, entitled...
And, to the sea return.
Which will be delighting your ears soon.
Hi, want to give feedback or contribute? Please Email: spellboundish.podcast@gmail.com Hope to see you in the next episideHere's the link to Chantelle's go fund me page https://gofund.me/25eeaeebAnd here's Nadia's Facebook page, please take a look it will set the scene for the gofund me fundraiserhttps://www.facebook.com/profile.php?id=100093828618976Thank youHere's some helplines and websites that may assist you if needed. Apologies to overseas listeners, but these are UK based.Also, you may need to copy and paste the web addresses for some reason...Shout (text service) Text 85258 open 24hrs a day, every day (free support by text if you prefer not to speak on the phoneWeb: giveusashout.orgCALM (Campaign Against Living Miserably)0800 58 58 58 - daily, 4pm - midnight.Support for people feeling low or experiencing suicidal thoughts.Web: thecalmzone.netNo Panic0300 772 9844Open daily, 10am - 10pmSupport for people experiencing anxiety or panic.Web: nopanic.org.ukDomestic abuse support:Respect (for men experiencing domestic abuse)0808 801 0327, open Monday to Friday, 10am - 5pm.Provides support for men experiencing domestic abuse.Web: mensadviceline.org.ukRefuge (for women experiencing domestic abuse).0808 2000 247, open 24 hrs a day, every day.Web: nationaldahelpline.org.ukMore to follow...
Aug 18, 2026
1 hr 29 min



Jul 14, 2026
Kintsugi
Jul 14, 2026
Jul 14, 2026
1 hr 42 min
Hello again,
Welcome to another trip into the wonderful world of Spellboundish.
The treat for your ears this time is entitled,
Kintsugi.
The ep's just over an hour and forty two minutes.
Episode contents and time indents:
Opening theme/audio contents list.
00:00 - 04:44
Mogs musings. (the editorial).
04:44 - 16:13
Back to Beyond.
(The continuation of the audio saga of Rocky B & Felix. Another double episode this time)
16:13 - 49:34
Calming Corner.
(The chill out Zone)
49:34 - 57:47
The Bakers Dozen.
(The cookery feature)
57:47 - 1:27:17
Reasons to be Cheerful.
(Coping strategies).
1:27:17 - 1:31:14
Poetic Licence.
(The poetry item)
1:31:14 - 1:33:33
So long, and thanks for all the fish!
(This episodes closing thoughts).
1:33:33 - 1:38:31
Closing theme. (Self explanatory I guess, but if you hear this, you've probably fallen asleep listening to the entire episode 😉)
1:38:31 - 1:42:07
Hope you enjoy the audio show again this time.
If you have - please share the love! And spread the word ❤️
Look out for the next episode, entitled
Sky West and Crooked.
Hmm yep, another interesting episode title, which will be coming to your ears quite soon...
Hi, want to give feedback or contribute? Please Email: spellboundish.podcast@gmail.com Hope to see you in the next episideHere's the link to Chantelle's go fund me page https://gofund.me/25eeaeebAnd here's Nadia's Facebook page, please take a look it will set the scene for the gofund me fundraiserhttps://www.facebook.com/profile.php?id=100093828618976Thank youHere's some helplines and websites that may assist you if needed. Apologies to overseas listeners, but these are UK based.Also, you may need to copy and paste the web addresses for some reason...Shout (text service) Text 85258 open 24hrs a day, every day (free support by text if you prefer not to speak on the phoneWeb: giveusashout.orgCALM (Campaign Against Living Miserably)0800 58 58 58 - daily, 4pm - midnight.Support for people feeling low or experiencing suicidal thoughts.Web: thecalmzone.netNo Panic0300 772 9844Open daily, 10am - 10pmSupport for people experiencing anxiety or panic.Web: nopanic.org.ukDomestic abuse support:Respect (for men experiencing domestic abuse)0808 801 0327, open Monday to Friday, 10am - 5pm.Provides support for men experiencing domestic abuse.Web: mensadviceline.org.ukRefuge (for women experiencing domestic abuse).0808 2000 247, open 24 hrs a day, every day.Web: nationaldahelpline.org.ukMore to follow...
Jul 14, 2026
1 hr 42 min



Jul 3, 2026
*Stop Press*
Jul 3, 2026
Jul 3, 2026
55 min
*Stop Press*
Hi folks, this ep isn't your usual Spellboundish podcast episode, its a brief placeholder of an episode, not feeling the love for the words just now, so its a bare bones kind of thing.
The episode this time is mainly 3 episodes of Back to Beyond, just to tie up the current storyline and introduce the next.
Uhh, normal service will resume as quick as humanly possible/once I get my love for words back again.
Take care all ❤️
Hi, want to give feedback or contribute? Please Email: spellboundish.podcast@gmail.com Hope to see you in the next episideHere's the link to Chantelle's go fund me page https://gofund.me/25eeaeebAnd here's Nadia's Facebook page, please take a look it will set the scene for the gofund me fundraiserhttps://www.facebook.com/profile.php?id=100093828618976Thank youHere's some helplines and websites that may assist you if needed. Apologies to overseas listeners, but these are UK based.Also, you may need to copy and paste the web addresses for some reason...Shout (text service) Text 85258 open 24hrs a day, every day (free support by text if you prefer not to speak on the phoneWeb: giveusashout.orgCALM (Campaign Against Living Miserably)0800 58 58 58 - daily, 4pm - midnight.Support for people feeling low or experiencing suicidal thoughts.Web: thecalmzone.netNo Panic0300 772 9844Open daily, 10am - 10pmSupport for people experiencing anxiety or panic.Web: nopanic.org.ukDomestic abuse support:Respect (for men experiencing domestic abuse)0808 801 0327, open Monday to Friday, 10am - 5pm.Provides support for men experiencing domestic abuse.Web: mensadviceline.org.ukRefuge (for women experiencing domestic abuse).0808 2000 247, open 24 hrs a day, every day.Web: nationaldahelpline.org.ukMore to follow...
Jul 3, 2026
55 min



Jun 14, 2026
The piper at the gates of dawn.
Jun 14, 2026
Jun 14, 2026
1 hr 48 min
Hello again,
Yes its me once more.
Welcome to another trip into the wonderful world of Spellboundish.
The treat for your ears this time is entitled...
The piper at the gates of dawn.
It's a bit of a beast, episode wise again this time. Just over an hour and forty eight minutes runtime.
Episode contents and time indents:
Opening theme/audio contents list.
00:00 - 04:38
Mogs musings. (the editorial).
04:38 - 28:51
Poetic licence.
(This ep's poem is see Emily play).
28:51 - 30:40
Reasons to be cheerful.
(Coping strategies).
30:40 - 35:16
Calming corner.
(The chill out zone).
35:16 - 42:58
Back to Beyond.
(The Spellboundish audio saga of Rocky and Felix).
42:58 - 1:12:46 (double episode this time).
The bakers dozen.
(The cookery item).
1:12:46 - 1:42:19
So long, and thanks for all the fish!
(This episodes closing thoughts).
1:42:19 - 1:45:18
Closing theme. (Self explanatory I guess, but if you hear this, you've probably fallen asleep listening to the entire episode 😉)
1:45:18 - 1:48:45
Hope you enjoy the audio show again this time.
If you have - please share the love! And spread the word ❤️
Look out for the next episide, entitled... Kintsugi
Hmm, another interesting episode title, which will be coming to your ears quite soon...
Hi, want to give feedback or contribute? Please Email: spellboundish.podcast@gmail.com Hope to see you in the next episideHere's the link to Chantelle's go fund me page https://gofund.me/25eeaeebAnd here's Nadia's Facebook page, please take a look it will set the scene for the gofund me fundraiserhttps://www.facebook.com/profile.php?id=100093828618976Thank youHere's some helplines and websites that may assist you if needed. Apologies to overseas listeners, but these are UK based.Also, you may need to copy and paste the web addresses for some reason...Shout (text service) Text 85258 open 24hrs a day, every day (free support by text if you prefer not to speak on the phoneWeb: giveusashout.orgCALM (Campaign Against Living Miserably)0800 58 58 58 - daily, 4pm - midnight.Support for people feeling low or experiencing suicidal thoughts.Web: thecalmzone.netNo Panic0300 772 9844Open daily, 10am - 10pmSupport for people experiencing anxiety or panic.Web: nopanic.org.ukDomestic abuse support:Respect (for men experiencing domestic abuse)0808 801 0327, open Monday to Friday, 10am - 5pm.Provides support for men experiencing domestic abuse.Web: mensadviceline.org.ukRefuge (for women experiencing domestic abuse).0808 2000 247, open 24 hrs a day, every day.Web: nationaldahelpline.org.ukMore to follow...
Jun 14, 2026
1 hr 48 min



Jun 1, 2026
WhatsApp Doc?
Jun 1, 2026
Jun 1, 2026
1 hr 39 min
Well hello again,
Welcome to another trip into the wonderful world of Spellboundish.
The treat for your ears is entitled, WhatsApp Doc?
It's a bit of a chunky monkey, episode wise again this time. Just over an hour and thirty nine minutes runtime.
Episode contents and time indents:
Opening theme/audio contents list.
00:00 - 04:52
Mogs musings. (the editorial).
04:52 - 17:17
Tales from the riverbank, revisited.
(an everyday tale of angling folk)
17:17 - 25:53
Back to Beyond.
(The Spellboundish audio saga of Rocky and Felix)
25:53 - 41:21
The Bakers Dozen.
(The cookery item)
41:21 - 1:11:31
Poetic Licence.
(Poetry at its finest)
1:11:31 - 1:12:27
Calming Corner.
(The chill out zone)
1:12:27 - 1:20:38
Reasons to be cheerful.
(Coping strategies)
1:20:38 - 1:24:52
So long, and thanks for all the fish!
(This episodes closing thoughts)
1:24:52 - 1:35:19
Closing theme. (Self explanatory I guess, but if you hear this, you've probably fallen asleep listening to the entire episode 😉)
1:35:19 - 1:39:04
Well, hope you enjoy the audio show again this time (its a bit different).
If you have - please share the love! And spread the word ❤️
Look out for the next episide, entitled The piper at the gates of dawn.
Coming to your ears quite soon...
Hi, want to give feedback or contribute? Please Email: spellboundish.podcast@gmail.com Hope to see you in the next episideHere's the link to Chantelle's go fund me page https://gofund.me/25eeaeebAnd here's Nadia's Facebook page, please take a look it will set the scene for the gofund me fundraiserhttps://www.facebook.com/profile.php?id=100093828618976Thank youHere's some helplines and websites that may assist you if needed. Apologies to overseas listeners, but these are UK based.Also, you may need to copy and paste the web addresses for some reason...Shout (text service) Text 85258 open 24hrs a day, every day (free support by text if you prefer not to speak on the phoneWeb: giveusashout.orgCALM (Campaign Against Living Miserably)0800 58 58 58 - daily, 4pm - midnight.Support for people feeling low or experiencing suicidal thoughts.Web: thecalmzone.netNo Panic0300 772 9844Open daily, 10am - 10pmSupport for people experiencing anxiety or panic.Web: nopanic.org.ukDomestic abuse support:Respect (for men experiencing domestic abuse)0808 801 0327, open Monday to Friday, 10am - 5pm.Provides support for men experiencing domestic abuse.Web: mensadviceline.org.ukRefuge (for women experiencing domestic abuse).0808 2000 247, open 24 hrs a day, every day.Web: nationaldahelpline.org.ukMore to follow...
Jun 1, 2026
1 hr 39 min







